Momma+Baby Yoga (60min class x 4 weeks)

Service Description

4-week series - $88+hst Located at Vitality Wellness, 14 International Place Unit 202, St. John's **The Harbour Community Members -- check your membership for exclusive discount code** This class is designed for moms and babes (infant to crawling) to gather, create movement and space within the body, and connect with other mommas in the community. Momma+Baby Yoga is suitable for all levels, but centered around beginners to yoga. Small group size allows for more attention and modification of poses, so that students can benefit the most from our sessions together. Bring along a mat, props (blocks or a bolster, both optional), and whatever cozy items your baby will need (blanket, etc), and enjoy an hour of connection to yourself, your baby, and other mommas. See you on the mat! :)