BEGIN+yin (Mondays @ 5pm)
14-Week Beginners Yoga Series
Available spots
Service Description
14-week series, September 8th to December 15th Mondays @ 5pm Located at Vitality Wellness, 14 International Place - Suite 202, St. John's Balancing active yoga poses with longer held, deep fascial stretches. ~ Suitable for all bodies and abilities ~ Poses can be modified for accessibility ~ Reduce stress ~ Improve balance, stability, and strength ~ Improve flexibility and mobility ~ Release tension deep within connective tissues ~ Create a stronger connection within your body and mind All you need is a mat and a couple yoga blocks (optional) to BEGIN and relax. See you September 8th at 5pm! For more info, email katie@woodlandholistics.com
Upcoming Sessions
Cancellation Policy
All sales are final. No refunds, however please contact Katie@woodlandholistics.com should an issue with attending classes arise. Please arrive 5-10minutes before class start time to set up and settle in :).
Contact Details
14 International Pl unit 202, St. John's, NL A1A 5A1, Canada
709-769-5292
katie@woodlandholistics.com